Let’s keep moving. Scroll down to join

I created this space to inspire you to cultivate a movement lifestyle and stay connected.
Your monthly subscription includes:
Video content full access.
Live streamed class with me every week on
TUESDAYS, 12 PM PST
Blog posts about all things dancing this life.
 Take a break in your day for even 10 minutes to move, breath and feel. Health is cumulative.
$25 per month all access

If you join in the month of February 2024
You can book in for a complementary
30 minute check in with me (see sessions)
Already a member? Sign In Here
Have a look below &
scroll farther  for reviews

What people say

  • The perfect pause point...

    .. in the middle of my day. I take some time. I stand up to become aware of my body and move!
    
I love the texts in the videos. Thank you!
    Sarah B

  • I love the videos!

    They help me work on strength and my lines.
    I try not to miss the lives on Tuesdays
    Patricia D

  • Thank you Tika

    Now we can take you with us wherever we go.

    Thalia H

  • The Live classes are such a gift

    My home is transformed into a dance studio and I am inspired by Tika’s divine feminine energy, and her passion for embodiment and expression.
    Thank you. Sunshine C

  • I appreciate the videos

    This way I can work them into my schedule.
    I love Tika’s spirit and I love her dancing!
    Nina L

  • YES! So worth it

    I love how you break down the moves!
    Thank you for the videos.

    Tracey V