TMD Retreats since 2010

USA • Mexico Cuba Brazil Europe

Tika Morgan Dance retreats are centered around dance as a way of life. Embodying and celebrating the power available within us. By working with fundamental technique, traditional, and popular movement, her retreats offer an opportunity for dancers at any level, to delve into discovering our body’s potential as we move. Participants are guided to explore the interplay between form and freedom and the power of moving as one. Both reverent and joyous, dancers will experience historical and symbolic references for even the most basic steps so that we experience what she calls “dancing our human story”.


Hear women speak from experience about dancing in TMD Retreats

Dance in the
Riviera Maya , Mexico

Free time is built in for your enjoyment, for rest or if you need to work remotely. The retreat fee covers snacks between classes, beach day entrance fee, assistance with flights, accommodations, all things Akumal, Mexico and Tika Morgan Dance

What People Are Saying
about TMD in Akumal

Thank you Tika Morgan Dance for a life changing week of dance, healing, community, embodiment, and sisterhood, in Akumal! You are a gift and I am forever grateful for your work and this retreat. Jordan N

These are beautiful Retreats! Tika really curates such an amazing experience. It was really special to dive deeper into dance with like-minded community. The physical space was a dream… and getting to swim in the warm turquoise waters was the perfect way to end each day after class. I cannot wait until the next one!!! 
Paulina L

This has been an unexpectedly therapeutic and incredibly healing process for me, and it’s brought so much fulfillment and happiness to my life. For all of this, I feel lucky and grateful. Thank you Tika Morgan Dance for your love, support, hard work, patience, motivation, and inspiration!
Stephanie W

What a magical retreat that was! I could not recommend this work and this location more! It truly is transformative and I can’t wait to go back to dive in even deeper!  Camile B

Come dance with me

“Tika’s “Urban Retreat” in Mexico City was
devine, devine, devine! An immense pleasure.

She set such intention and provided us with an incredible experience! I’m profoundly grateful for the space she creates and holds for us both on and off of the dance floor as well as the community of powerful and inspiring women that I was honored to get to know and love even more! Mexico City was an unforgettable dance partner and
I cannot wait to return!”
Camile C. 2024

Tika's Mexico City dance retreat enlivened, nourished, and delighted both my body and spirit. It helped me to reconnect with the full span of my wings (which I had not felt since before the pandemic and having my daughter four years earlier).
There is something deeply transformative about dancing intensively for 2-3 hours with Tika and then having time afterwards to wander through the beautiful lushly green streets of CDMX giving my body, mind, and spirit space to experience the world in new and different ways than I am able to access in my day to day life. I loved getting to experience all the different styles of dance that Tika offers in several different studios around Mexico city. Each session had its own flavor and juicy aliveness. I can't wait to go back for her next urban retreat!
Tamara R. 2024


LOS CABOS, MEXICO


CUBA

Come dance with us in Cuba

TMD retreats in Havana are curated for a smaller boutique experience.
These include nights out, Salsa Suelta, Rueda, Rumba, Cuban Modern technique, and Folkloric dance. These trips are perfect for people who have been to Havana before and want to get a little deeper and more local with friends and artists. Dates TBD

Salvador Bahia, Brazil
Dates TBD

For more information visit silvestretraining.com