TRANSFORMATION THROUGH DANCE


I created this space to inspire you to cultivate
a movement lifestyle with me and to stay connected.

Your monthly subscription includes:

Video content full access.

Live streamed class with me every week on
TUESDAYS, 12 PM PST - 3 PM EST

Virtual Workshop Events on weekend dates

Blog posts about all things dancing life

And new TikaTalking! Vlogs on topics we are all living through.

Take a break in your day for even 10 minutes to move, breath, feel, listen... Health is cumulative and it is mind/body.

Cost $25 per month ( .83 cents per day) All access

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Let’s keep moving together. Scroll down to join

For this online workshop I want to give us a chance to dialog after we move together. If you are interested in this work that we do and want to learn more.

Workshops are free for subscribers and you are welcome to drop in for a donation of $20 Register here

ZOOM LINK
Passcode: 183630


WHAT PEOPLE SAY

  • The perfect pause point...

    .. in the middle of my day. I take some time. I stand up to become aware of my body and move! I love the texts in the videos. Thank you!
    Sarah B

  • I love the videos!

    They help me work on strength and my lines.
    I try not to miss the lives on Tuesdays
    Patricia D

  • Thank you Tika

    Now we can take you with us wherever we go!
    Thalia H

  • The Live classes are such a gift

    My home is transformed into a dance studio and I am inspired by Tika’s divine feminine energy, and her passion for embodiment and expression. Thank you. Sunshine C

  • I appreciate the videos

    This way I can work them into my schedule.
    I love Tika’s spirit and I love her dancing!
    Nina L

  • YES! So worth it

    I love how you break down the moves!
    Thank you for the videos. Tracey V